Lady Harmony Synergistic Formula

Meet Cathy McNease – Master Of Herbology

Cathy McNease explains the genius behind the all natural synergistic formula of Lady Harmony.

Synergistic Ingredients

Cramp Bark Extract

Cramp Bark has been used throughout the world for hundreds of years to successfully treat cramping associated with PMS.

Red Raspberry Leaf

Red Raspberry Leaf is a great uterine tonic. Red Raspberry Leaf helps strengthen uterine walls and helps relieve menstrual cramping.

GABA (Amino Butyric Acid)

GABA is a naturally occurring neurotransmitter that has been shown to elevate mood.

Beta Carotene

Beta Carotene (Vitamin A) has been proven to be beneficial in helping to reduce PMS symptoms.


L-Tyrosine is an amino acid that helps you feel optimistic. Tyrosine helps to relieve the ‘blues’ and stimulates a sense of well being.

Vitamin D3 and Vitamin K2

Vitamin D3 is referred to as ‘the sunshine vitamin’ because sunshine causes our bodies to generate vitamin D3. However, most of us don’t get enough sunshine. In fact, 85% of adults tested in the USA were Vitamin D3 deficient. D3 absorbs best when used in conjunction with vitamin K2 as found in Lady Harmony. Women who have diets rich in Vitamin D3 and K2 have shown a reduction in all PMS symptoms.

Magnesium, Calcium & Potassium

Magnesium helps alleviate muscle and abdominal cramping while strengthening bones. When properly combined these three key minerals, also known as electrolytes, work synergistically to help a woman’s body relieve PMS symptoms.

Vitamin C

The proper amount of Vitamin C increases bioavailability of calcium, which helps significantly in the reduction of PMS cramping. Vitamin C is important in the production of collagen. Collagen is critical in keeping skin young and supple.

Tribulus Herb

Tribulus helps the body balance the hormonal effects of PMS.

White Willow Bark

White Willow Bark led to the creation of aspirin. It is known for its ability as a gentle, natural, herbal pain reliever. Its effects are known to be long lasting.

Ginkgo Biloba Leaf Extract

Ginkgo Biloba has been used to treat PMS by many civilizations for thousands of years and recently has been shown to help a woman’s body ease breast discomfort and mood change.

Vitamin B6, B1, B2, B3 & B12

Pyridoxine (B6) has been called the ‘woman’s vitamin.’ B6 helps with water retention. When B6 is combined with the other B vitamins it has been proven to help a woman’s body ease all PMS symptoms.

Wild Yam Root

Wild Yam Root has naturally occuring DHEA, which is the ‘mother’ hormone to all other hormones. Research has shown promising results on the relief of PMS symptoms with Wild Yam Root.

Chaste Tree Berry

Chaste Tree Berry is great for cramping and inflammation. Chaste Terry Berry acts on the pituitary gland to help balance the entire endocrine (hormonal) system.